A Week Of Eats by Avery Lauren
Created by our plant-based creator Avery Lauren, this free meal planner makes food prep feel like less of a chore. No more forgotten ingredients, wasted food, or 6PM "what's for dinner?" stress.
Inside this free PDF
Daily meal templates that make sense
Shopping lists you'll actually use
High-protein plant-based meal inspo
Simple layout to plan balanced meals
Perfect for
Anyone tired of random grocery runs
Plant-based beginners and pros
People who want to eat better without the stress
Meal prep newbies looking for structure
Download your free copy!
Created by our plant-based creator Avery Lauren, this free meal planner makes food prep feel like less of a chore. No more forgotten ingredients, wasted food, or 6PM "what's for dinner?" stress.
Inside this free PDF
Daily meal templates that make sense
Shopping lists you'll actually use
High-protein plant-based meal inspo
Simple layout to plan balanced meals
Perfect for
Anyone tired of random grocery runs
Plant-based beginners and pros
People who want to eat better without the stress
Meal prep newbies looking for structure
Download your free copy!
Created by our plant-based creator Avery Lauren, this free meal planner makes food prep feel like less of a chore. No more forgotten ingredients, wasted food, or 6PM "what's for dinner?" stress.
Inside this free PDF
Daily meal templates that make sense
Shopping lists you'll actually use
High-protein plant-based meal inspo
Simple layout to plan balanced meals
Perfect for
Anyone tired of random grocery runs
Plant-based beginners and pros
People who want to eat better without the stress
Meal prep newbies looking for structure
Download your free copy!