Carly Dingman, was born and raised in a small town in Vermont.

She’s got a fervent passion for crafting high-protein recipes and reinventing her favorite comfort foods with a healthier twist. Carly's ultimate goal is to nourish her body with food that not only tastes delicious but also makes her feel vibrant and healthy.

Outside of the kitchen, Carly loves going on leisurely walks, exploring thrift stores, and spending time with friends on the lake for boat outings. During the chilly Vermont winters, she enjoys hosting dinner parties, creating warm and inviting gatherings for her loved ones.